Wellness and Fitness at Duncaster
Staying fit was never so much fun.
Work out with a Fitness Trainer or at your own pace.
Duncaster’s Aquatic & Fitness Center provides the perfect environment for active adults who are committed to physical fitness while having fun in the process. With numerous exercise programs, The Center also affords strength training and cardio workouts under the guidance of a fitness specialist at no additional cost. Just a few of The Center’s amenities are expansive skylights that bring the outside light in, fully equipped men’s and women’s locker rooms, and a café to refuel after a nice workout. Here you may safely exercise to gain endurance as well as reach your optimum energy. And close by, there is access to sports, such as golf and tennis. The Fitness Center offers everything you’ll need to improve your well-being.
We have an exciting set of great aquatic fitness courses. These classes are for members only. If you are ages 50+, you can become a member. Please call (860) 726-2265 and speak with Lucy to inquire about an Aquatic and Fitness Membership.
To see the most current schedule, please click here or you may click on the calendar image below to download the full calendar with class descriptions in pdf form.